Meet your therapist

Lillian Thompson, LPC

Lillian Thompson is the Licensed Professional Counselor (LPC), Food Justice Activist, & Socialpreneur who founded Fresh Minds Therapeutic Services & Consulting, LLC. She received her Bachelors of Arts in Psychology from Norfolk State University, and later received a Masters of Arts in Clinical/Community Psychology also from Norfolk State University.

Lillian has over 10 years of experience as a Mental Health Professional. Utilizing a holistic approach to health and wellness, Lillian specializes in working with Women, Women of Color, Nurses, LGBTQ+, Individuals that benefit from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Informed Therapy (DBT), and Solution-Focused Therapy.

Frequently Asked Questions

What is Holistic Wellness?

The word “holistic” simply means addressing the whole person. This includes a person's physical, emotional, mental, social, spiritual, and financial health. Addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves.

Our commitment to holistic health runs deep! The intersection between mental and physical health is the cornerstone of our wellness philosophy.

How do I know I need Mental Health Support?

You don't have to have severe Mental Health challenges to benefit from Mental Health Support! Everyone has the potential to benefit from working with a Board Licensed Professional Mental Health Therapist. We utilize evidenced-based approaches to work with many different types of individuals on their journey to holistic wellness.

How do I get started?

To book an appointment click "Book Now" below. You will be directed to our appointment management system. If you are a new client you will select "I'm a New Client" and follow the prompts.
After you book your therapy session, you’ll receive an email with a link to all forms, and a basic questionnaire through our patient portal. These forms efficiently help us get an idea of how to best meet your Mental Health needs. After you complete all the forms, we can get started!

Book Now

What is Telemental Health?

TeleMental Health is an easy and effective way to connect with mental health support in the comfort of your own home through a secure and HIPAA (Health Information Portability and Accountability Act of 1996) Compliant Zoom Link.

What type of clients do you serve?

We see EVERYONE! Our clients come in all different age ranges, sexual orientations, ethnicities, spiritual beliefs, and backgrounds. Therapy is for EVERYONE!

Do you accept insurance?

We are not currently accepting insurances at this time. However, we do accept Health Spending Accounts, Flexible Spending Accounts, and Loveland Foundation Vouchers.

Meet your therapist

Lillian Thompson, LPC

Frequently Asked Questions

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